2 tbs. flour
1/4 tsp. salt
dash pepper
1 cup milk
(We usually double this recipe)
Melt butter, blend in flour, salt and pepper. Add milk all at once, continue cooking until mixture is thick. Steam veggies. Put noodles on to cook half hour before serving time. Put veggies in sauce and put over low low heat. Pour over cooked noodles.
-compliments of Dennis Quaile